PDF Download Simple Effective Treatment of Agoraphobia, by Claire Weekes
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Simple Effective Treatment of Agoraphobia, by Claire Weekes
PDF Download Simple Effective Treatment of Agoraphobia, by Claire Weekes
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Book by Weekes, Claire
- Sales Rank: #2706953 in Books
- Brand: Brand: Bantam Books (Mm)
- Published on: 1984-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- Used Book in Good Condition
Most helpful customer reviews
7 of 7 people found the following review helpful.
This book will change your life for the better.
By ButterfliesAreFree
I developed severe agoraphobia and panic attacks at age 19, so bad that I had trouble sitting through class, restaurants, movies, church, red lights, driving far and eventually even short drives, interstates, planes. Basically anywhere I had to be for a certain time period. It was terrible, the worst thing I ever experienced. I had nowhere to turn. No one understood. Doctors and counselors didn't really help (although some now have finally use Dr. Weekes's method of face, accept the weird feelings and exposure therapy using face and accept.) Anyway, to make a long story short, Dr. Claire Weekes and her book Simple Effective Treatment of Agoraphobia, enabled me to finally understand what was happening to me (just adrenaline), how to deal with it, how to practice going places I felt I couldn't, and eventually get better and better. It took a while of practicing and using her method, but I have to say I am definitely recovered. This no longer rules my life, at all! I can do anything. It is truly a life-saving book. Get a counselor to help you understand it if you have trouble, but it is absolutely the best way to deal with this debilitating disorder, that can keep you housebound for years. I am now free, completely free. God bless Dr. Weekes for understanding. I think she must have had agoraphobia herself and got over it. The right way.
6 of 6 people found the following review helpful.
It worked for me =)
By Maddhatter
It's really too bad I didn't have knowledge of this amazing ladies teachings when I was a kid. I have read almost everything from Dale Carnegie to Norman Vincent Peale and then some and had never even heard of these books until the last year. I am certain my life would have been very, very much different and for the better if I had of had access to Claire Weekes materials. It's better late than never though! I actually went out and ate in a restaurant for the first time in I can't remember how long after reading Hope and Help for Your Nerves and after reading this book on Agoraphobia things are even better, although they both use the same techniques, there is a bit more information in this book regarding the subject itself which helps me.
You can buy the book for a little of nothing from the advertised prices if you go second hand shopping here on Amazon.
If you have Agoraphobia and you are unsure if this is for you or not, just buy the book. If you don't like it, you can donate it to a library where it more than likely will help someone else or you can resell it here on Amazon. I would also recommend anything else she has written or recorded. I noticed ONE person out of several complained about Hope and Help for Your Nerves but many many more gave it 5 stars. It helped me as much as this book did and explained things to me in a little more depth regarding nerves, OCD, GAD and other nervous disorders. Good luck and God Bless! =)
6 of 7 people found the following review helpful.
Simple and Effect Treatment of Agoraphobia
By B. Hayes
I read this book in the seventies and it freed me to live again. Dr. Claire Weekes thoroughly understands the anatomy of anxiety and phobias and knows the process that heals shattered nerves. If you need to be healed of panic attacks, grab a used version of this book. Read every word, and put into practice her guiding steps. It works.
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